Yoga

Yoga is a spiritual, mental and physical practice of changing consciousness, body and psyche. Yoga is not only flexibility, it is communication with one's body, the ability to feel and change bodily reactions, the state of health, oneself, one's consciousness and the surrounding world. In our classes, we will get to know simple practices, asanas, and cleansing breath. Our goal is to manage the psyche, improve the spiritual state, and health, beauty and peace will be a pleasant bonus.
  • Conducts:...Olena Vlasinevich
  • Age: ...adults
  • Maximum number:...10
Reviews

Olena Vlasinevich

Olena is a pharmacist by profession, but meditation is more than a hobby for her, it is part of her life. Meditation helps to achieve inner harmony, become healthier and happier. This is exactly what Olena teaches at her master classes.

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